Classes in The yurt
Kundalini Yoga Classes
Kundalini Yoga Classes
Kundalini Yoga Classes
Powerful breath work combined with body movements to energize, center, and relax. Will resume April 2023
Foam Roller Classes
Kundalini Yoga Classes
Kundalini Yoga Classes
Currently combined with the monthly Back Care Class
Call/ text to reserve/ request a private or group class
Back Care Classes
Yoga & Qi Gong Classes
Yoga & Qi Gong Classes
We got your Back!
Last Saturday of each Month
2023 January, February, March: 2:00-3:30 PM
Yoga & Qi Gong Classes
Yoga & Qi Gong Classes
Yoga & Qi Gong Classes
Weekly Qi Gong and Yoga class
Summer Schedule: June-September
Fridays 12:00-1:15 PM
Private Yoga Instruction
One on one with Lynne
Designing an effective home practice, with special attention to your body, your needs.
FAQs
What should I bring to the private yoga session?
Just yourself, comfortable flexible clothing, a journal or note-taking device, and an open mind.
What if I have injuries/ limitations?
You are in the perfect place. Dr. Lynne will help you modify and work toward any yoga pose you desire.
What if I am a beginner, and have no experience with yoga?
Excellent: Dr. Lynne welcomes beginners and will start with important foundational concepts and hands-on adjustments to help initiate an experiential deep understanding.