Phone: 505-200-0271
holistic physical Therapy in Albuquerque
Book a Therapy Session
One on one consultation with Dr Lynne $ 100/ 60 minute, $50/ 30 minute time
Bring a journal with any questions you wish to ask Dr Lynne. Includes evaluation, hands-on treatment, and instruction in home program.
Also Available:
Table Massage, Thai Massage, Private Yoga Instruction
Flexible Scheduling
Offering Tuesday and Thursday late appointments starting at 5:30. Some Saturday hours also available.
Now Offering Classes in the YURT behind the office
Yoga & Qi Gong
Tuesdays 9:00 - 10:15 AM Weekly. A class blending hatha yoga, vinyasa flow, and qi gong (slow meditative movements to a deep/ slow breath for relaxation and grounding.
Kundalini Yoga
Fridays 9:00 - 10:15 AM Weekly. A combination of pranayama breath work, physical movements, and guided meditations to align the energetic field, energize the body, and strengthen the core.
Monthly Back Care Class
On the last Saturday of each month 9:00-10:30 AM through the summer months. A class to learn and experience strengthening, neurological integration, and flexibility techniques to improve overall health and balance of the spine. We use 6 x 36" foam rollers. Bring yours if you have one. There are some available for use. Bring specific questions/ concerns.
Discover River light Community PT's Physical Therapy Services
Pain Management
Our physical therapists are trained to help manage pain and improve physical function, using a variety of non-pharmacological approaches such as manual therapy, exercise, and education.
Geriatric Therapy
We specialize in treating seniors with conditions such as arthritis, osteoporosis, and balance issues, to improve mobility and quality of life.
Sports Injury Rehabilitation
Our team of sports physical therapists work closely with athletes to help them recover from injuries, improve performance, and prevent future injuries.
Virtual Physical Therapy
We offer online physical therapy services for patients who prefer the convenience of telehealth, or for those who live too far from our clinics.
Personalized Care
At River light Community PT, we believe in treating the whole person, not just the injury. We work with each patient to develop a customized treatment plan that meets their specific needs.
Meet Dr Lynne
Private Consultation
Lynne Carpenter enjoys helping people move and feel better. She has 32 years experience in natural therapeutics. Her goal is to help you shift painful patterns, avoid unnecessary interventions/ surgeries and get you back to doing what you love! Lynne is also a therapeutic yoga instructor, and incorporates her passion for yoga when patients desire.
Testimonials
"I found my way to Lynne by chance and it's changed everything. Lynne's knowledge of the body never ceases to amaze me. I came in with a lower back issue and over the few weeks I have been working with her my discomfort is almost all gone and my body feels more structurally sound than it ever has. I love how she incorporates both exercise and bodywork into each session. I think it has been the key to success. Lynne is kind, compassionate, caring and funny and I (and my body) have felt so much relief since working with her."
- Lori Berman
Private Yoga Instruction
Dr Lynne is also a certified yoga teacher. She can help you create a home practice, personally designed for your body. She can teach you how to modify common yoga poses and transitions for safety and balance.
By appointment. Call: 505-200-0271 or email: lynne@riverlightpt.com
FAQ's
What should I wear to the first visit?
Answer: It depends on what part of you needs therapy. Flexible clothing is always helpful. For knee injuries, shorts are good. For shoulder, tank tops would help. There are also draping methods and gowns as needed.
When should I arrive for the evaluation? Do I need to come early?
Answer: Your appointment time is the exact time we would appreciate you to arrive. You do not need to come early, and we will not keep you late. 1-1/2 hours is allotted for the first visit to include paperwork time.
Does River Light PT take my insurance?
Answer: Dr. Carpenter is not contracted with any insurance companies. She gives expertise, value, and keeps visit numbers and fees to a minimum. You are welcome to seek reimbursement with your insurance company and we will provide you with all necessary inormation and help in any way we can.
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Call text or email to make your appointment.