Foam Roller Therapy Video - Upper Body

Immune System Boosts

Timely video about immune support and optimization from Lynne.

A small Physical Therapy Clinic that puts you First!

Lynne Carpenter

Why Choose Us

This is a Therapist-run clinic, and we take the time to listen to your story.  Lynne Carpenter is a Doctor of Physical Therapy, with over a decade of experience deciphering pain syndromes, and leading patients toward their goals. Lynne also utilizes Therapeutic Yoga, manual therapy, therapeutic exercise prescription, Trigger Point Dry Needling and natural therapeutics as needed to treat the whole person, naturally. 


What would you love to get back to doing?

Dr. Lynne can lead you toward attaining your physical goals:  Returning to the activities you love, taking surgery out of the picture, helping you gain structural postural balance and stability to avoid future injuries. 

With a treadmill on site, she does detailed gait analysis. This can help treat and prevent running injuries, improve walking gait, as well as to educate about footwear and in-the-shoe-orthoses.


Experience the Difference

 All therapy performed personally one on one with Dr. Lynne.  Experience the personalized hands-on difference.  Dr. Lynne takes time to listen, ask questions, and teach with patience. 

Dr. Lynne

Private Consultation with a Doctor of Physical Therapy

Lynne Carpenter enjoys helping people move and feel better.  She is not only a Doctor of Physical Therapy, but also has 27 years experience in massage therapy and natural therapeutics.  Her goal is to help you avoid unnecessary surgeries and get you back to doing what you love!  Dr. Lynne is also a therapeutic yoga instructor, and incorporates her passion for yoga when patients desire.


 "I found my way to Lynne by chance and it's changed everything. Lynne's knowledge of the body never ceases to amaze me. I came in with a lower back issue and over the few weeks I have been working with her my discomfort is almost all gone and my body feels more structurally sound than it ever has. I love how she incorporates both exercise and bodywork into each session. I think it has been the key to success. Lynne is kind, compassionate, caring and funny and I (and my body) have felt so much relief since working with her."

                                                                                                                                                                                                               -Lori Berman

Private Yoga Instruction

 Dr Lynne is also a certified yoga teacher. She can help you create a home practice, personally designed for your body. She can teach you how to modify common yoga poses and transitions for safety and balance. 


By appointment.  Call: 505-200-0271 or email:


What should I wear to the first visit?

Answer:  It depends on what part of you needs therapy.  Flexible clothing is always helpful.  For knee injuries, shorts are good.  For shoulder, tank tops would help. There are also draping methods and gowns as needed.  

When should I arrive for the evaluation?  Do I need to come early?  

Answer:  Your appointment time is the exact time we would appreciate you to arrive.  You do not need to come early, and we will not keep you late.  1-1/2 hours is allotted for the first visit to include paperwork time. 

Does River Light PT take my insurance?

Answer:  Dr. Carpenter is not contracted with any insurance companies.  She gives expertise, value, and keeps visit numbers and fees to a minimum.  You are welcome to seek reimbursement with your insurance company and we will provide you with all necessary inormation and help in any way we can.   


Now Offering Full Spectrum CBD!

CBD oil

CBD upgrade for massage therapy.  Hempworx cream and oil for sale.



Massage Gift Certificate 60 minutes

Pay with PayPal or a debit/credit card

1 hour therapeutic massage.  Will receive gift certificate email within 12 hours.

Contact Us

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Individualized care to Optimize Results

Please contact us directly with any questions regarding how we can help you recover from lower back pain, other physical concerns, and to schedule a physical therapy or massage therapy appointment in Albuquerque.

Feel free to fax any documents to (505) 515-1933


individualized physical therapy in Albuquerque   

massage therapy in Albuquerque  

treating lower back pain

as well as all orthopedic conditions

River Light Community Physical Therapy

825 Riverside Dr SW Albuquerque, New Mexico 87105

(505) 200-0271




Sliding Scale Payment Policy

Although we do not process insurance, if you wish to seek reimbursement from your insurance company, we will provide all necessary documentation.

Payment, Cancellation & No Show Policy (pdf)