The Secret to Stop Hurting and Getting your Strength and Energy Back
For busy Professionals who want to feel better and need to stay productive.
30 simple exercises you can do at home.
WHY you are Hurting
HOW your Posture is Related
WHAT you can do about it to make a LASTING CHANGE!
If you’d like to know why you just can’t shake that:
low back-neck-shoulder tension,
and why it continually creeps back in after massages, adjustments, and vacations.
If you’d like to take control of your physical well-being
AND help your family.
If you’d like to have more energy, stamina, and a better relationship with your body...
You’re not alone!!! Do you even suspect it might be related to your posture?
You don't have to live with the fatigue, discomfort, or downright pain any longer.
Outlining the cause AND THE SOLUTION of this epidemic.
Do you want a Doctor of Physical Therapy and yoga instructor on your side, guiding you toward a posture that feels and looks amazing? Save thousands of dollars in medical bills! Learn how to engage the muscles needed to take the strain out of your day with subtle yet profound shifts. Dr. Lynne has spent her lifetiime studying and practicing the art of mindful posture. And she wants to teach you!
Learn exactly WHAT and WHERE the core is, how to engage it, and breathing exercises to coordinate and train the postural muscles, for long-term success! Step-by-step instructions to shift your posture to one of stability and ease. 30 simple exercises included!
Help yourself. Help your friends and family! Purchase the Postural Pain Resolved E-Book Now