NEW COMMUNITY CLASSES at West Side Community Center

Yoga classes Begin August 15th 
5:30-6:30 PM every Wednesday at the West Side Community Center

Yoga classes Begin August 15th 5:30-6:30 PM every Wednesday at the West Side Community Center

Senior Stretch and Strength

Chair yoga, with core strengthening, stretching, safe and energizing.


Wednesdays 9:00 AM - 10:00 AM 

$8/ class Drop-in or 5 classes for $30

All Levels Yoga

Relax, energize, integrate, focus. Re-set for the 2nd half of your week. All experience levels welcome.


Wednesdays 5:30-6:30 PM

$10 Drop-in or 5 classes for $40

Foam Roller Classes

Come learn how to appropriately use a foam roller for self care, massage out tension, trigger points, tight muscles. Lengthen your whole body and strengthen the core at the same time. Foam rollers available for purchase


Second Saturday of Each Month

2:30-3:45


Pre-Registration Required

Register

Call 505-200-0271 for More Information

West Side Community Center

1250 Isleta Blvd SW


(505) 314-0176

Find out more

FAQs

Do I have to sign up ahead of time?


Answer: No. Not for Yoga or Senior Stretch & Strength. Only monthly Foam Roller classes require pre-registration.


What should I wear to class?


Answer: Exercise clothes: flexible, soft, with no zippers, buttons, or jewelry for your comfort and safety. All classes are barefoot, but indoor shoes can be worn for Senior Stretch and Strength.


Do I need a yoga mat or Foam Roller?


Answer: Yoga mats are provided. But Foam Rollers must be purchased if you do not already have one. 2 options available: $35 for soft, $26 for firm.